Factor
Factor is the best option on the market if convenience is your top priority and you're willing to pay a premium for genuinely chef-quality, ready-to-eat meals — but at up to $14.99 per meal with a 6-meal weekly minimum, it's a hard sell for budget-conscious shoppers or anyone who actually enjoys cooking.
Prices from $10.99 – $14.99 per meal with free shipping
Our Scores
Each category is rated 0-100 based on our testing methodology.
The Real Cost
What you'll actually pay for Factor.
Pros & Cons
What We Like
- Truly zero-prep — meals are ready to eat in minutes, earning a near-perfect 95/100 convenience score
- Nutrition quality is legitimately strong at 90/100, with macro-conscious options across keto, calorie-smart, and high-protein categories
- Free shipping softens the per-meal price sting slightly compared to competitors who charge $10+ for delivery
- Comfort food done well — dishes like Smoky Gouda Mac & Shredded Beef and Smoky Onion Burger with Cheddar Sauce punch above their weight in flavor for a prepared meal service
- Breakfast add-ons like the Protein Waffle & Smoky Bacon Cheddar Egg Bite Bundle give you a full-day solution, not just dinner
What Could Be Better
- At $10.99–$14.99 per meal, the value score of 75/100 is deserved — you're paying a significant premium over cooking at home or even some restaurant options
- The 6-meal weekly minimum is a commitment that doesn't suit irregular schedules or people who only want a partial meal-prep solution
- True menu variety is narrower than it looks — three of the twelve current 'meals' are beverage or supplement bundles, not actual entrées
- Plant-based and vegan options are sparse; Factor is clearly optimized for meat-eaters and protein-forward diets
- Portion sizes can run small for larger appetites, meaning high-activity individuals may need to supplement or order more meals than anticipated
Who This Is For
Factor is tailor-made for busy professionals, fitness-focused eaters, or anyone recovering from surgery or a major life transition who needs real, nutritious food without any kitchen involvement — not even a pan to wash. Protein-Plus and keto dieters in particular get strong mileage here, with options like the Cilantro Chicken with Rice, Beans & Spicy Corn Esquites and high-protein add-on bundles that make hitting macros genuinely effortless. If you're the type who would otherwise default to takeout on hectic weeknights, Factor likely saves you money while eating considerably better.
Who Should Skip It
If you're cooking for a family or feeding more than one person, Factor's per-meal pricing will stack up fast and the 6-meal minimum doesn't stretch far enough to make it practical. Variety-seekers and adventurous eaters may also feel constrained — the current menu of 12 items leans heavily on familiar comfort food territory, and several slots are occupied by beverage bundles and sampler packs that inflate the apparent selection. Vegans and plant-based eaters should look elsewhere; the vegan-veggie options are genuinely thin on the ground here.
This Week's Menu
12 meals currently available from Factor.
Tangy Southern Chicken with Red Potatoes & Creamed Corn
Smoky Gouda Mac & Shredded Beef with Cauli, Peppers, Tomatoes & Cheesy Macaroni
Country Herb Chicken & Potato Leek Mash with Roasted Corn & Zucchini Saute
Smoky Onion Burger with Cheddar Sauce & Garlic-Chive Potatoes
Cilantro Chicken with Rice, Beans & Spicy Corn Esquites
Cavatappi & Italian-Style Pork Ragu with Garlic Broccoli
Beverage Bundle - Nutrient-Packed Drink Duo | 12 Servings
12-Piece Egg Bite Bundle - Smoky Bacon, Broccoli Cheddar and Chicken Chorizo
Caffeine Kick Protein Shake & Latte Variety Pack Bundle - Sustain Your Day | 12 Servings
Protein Waffle & Smoky Bacon Cheddar Egg Bite Bundle - A Hearty Start To The Day | 4 Servings
Wellness Support Sampler Pack - Elevate Your Everyday Health
Fuel Your Day Sampler Pack - Power Up with Protein
Diets & Allergen Info
Factor FAQ
How much does Factor cost per meal?+
Factor meals range from $10.99 – $14.99 per serving. Shipping is free.
What diets does Factor support?+
Factor offers meals compatible with keto, low-calorie, high-protein, vegan-veggie diets. Menu options rotate weekly.
How do I prepare Factor meals?+
Factor meals are ready to eat. No cooking required -- just open and enjoy.
How does Factor delivery work?+
Factor delivers meals directly to your door in insulated packaging. The minimum order is 6 meals per week. Orders are typically delivered on a weekly schedule.
Can I cancel or skip Factor orders?+
Most meal prep services, including Factor, allow you to skip weeks or cancel your subscription online. Check their website for specific cancellation policies and deadlines.
Not sure if Factor is right for you?
Take our 60-second quiz and get a personalized recommendation based on your diet, budget, and lifestyle.
Ready to try Factor?
Start with $10.99 – $14.99 per meal. Free shipping included.